Saturday 2nd April 2016
I have been going for a morning swim in the sea every morning this week. I have been going with my nieces. We would swim out to a boat in the distance and swim back again, it would take a little over half an hour.
I would then go straight to breakfast soaking wet.
I think I must have annoyed everyone leaving puddles everywhere I went.
Today, though was the first morning I didn’t swim because we were leaving the hotel today. I really missed it.
We are on a cruise for the second part of our holiday.
I feel I have been eating healthily all holiday but I do feel like I have put on weight. I don’t understand why. It has made me a little disheartened.
Tuesday 1st March 2016
Went for a morning swim with a friend, the water was so cold that we had to swim extra fast just to warm up. We did swim 30 lengths though.
Did my sewing class, this always stops me from feeling hungry.
I made a lamb bolognese for the first time. It tasted lovely and instead of having it with pasta I had mange tout. I loved it, I might do that again.
19st 3.2lbs. 0.4lbs⬇️. 29.8lbs⬇️total
Wednesday 20th January 2016
Can’t believe I have lost 2lbs in one day. I thought it would come off sooner or later.
I was so encouraged today that I went for a walk and a swim.
After picking kids up I took them to McDonald’s not a very clever thing I know but I did keep strong and not have any.
I took a photo of myself today, you know, one of those hideous kinds that reveal everything so you can see how you have changed.
Sorry, I know I look bad I can only improve from now on.
20st 11lbs. 2lbs ⬇️. 8lbs ⬇️ total 🙂
Sunday 17th January 2016
Put weight on again today, I don’t really understand why there was no reason to. No tears today though.
Went swimming today, swam 30 lengths, so I have come to the conclusion that I need to exercise everyday.
21st 1.4lbs ⬆️. 5lbs ⬇️total. 😞