Friday 11th February 2016
Saw the nutritionist again today, it had been a month since the last time I was measured so we took the measurements again.
9 inches off the waist
5 inches off the hips
2 inches off each leg
1 inch off each arm
I was amazed, couldn’t believe it was so much in a month.
I am really loving all the new flavours coming out in my diet menu options.
19st 12.9lbs. 0.2 lbs⬇️. 20.1lbs⬇️total
Thursday 14th January 2016
Another happy day.
Went for another morning walk around the block. They seem to be getting easier I am even starting to enjoy them, they wake me up in the morning.
20st 13lbs. 1lb⬇️. 6lbs⬇️total. 😀
Wednesday 13th January 2016
AT LAST lost weight and 1.6lbs in one day. It was a singing round the house kind of day.
21st. 1.6lbs⬇️. 5lbs⬇️total. 😀😀😀
Wednesday 6th January 2016
The first time you lose weight always makes you happy, it gives you the boost you need to carry on.
Can’t believe that I have lost 4lbs in one day. Think I must have been bloated from the flight.
21st 2.7lbs. 4lbs⬇️ 2.3lbs⬇️ total