Day 302

Friday 28th October 2016

This morning I woke up at what felt like the crack of dawn when in reality it was later than I normally get up on a week day. 

I was, however, the first up in the house for a change. I was up early because I had a training session first thing. 

There was something nice about being up before everyone else, the house is peaceful and it gave me a bit of time to reflect on the day. 

I have been quite fed up and frustrated lately but having time with myself this morning has made me think it’s a new day – I could sit and wallow in self pity or I could start afresh. 

I have decided to start afresh. Forget all that has past and just focus on where I am heading. 

I don’t know how long it will take me to get there but it’s good to have a goal and have something to aim for even if it seems impossible sometimes to achieve it.

Doing my training this morning has also helped me to start afresh because it seemed to cheer me up. It must have been just what I needed today. 

No weigh in


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