Day 217

Thursday 4th August 2016

It is really nice to be home. When on holiday there is no such thing as routine. We are a family that, while on holiday, we don’t make particular plans. We just wake up in the morning and see what we all want to do. 

When at home we like routine. It’s nice to get some routine back. I can’t believe I am saying this but I missed having my green juice every morning. It’s good to have them back. 

I have also missed my daily walks. Today I got my boots out again.


I haven’t been on a walk for about a month. I thought I would find it hard, I thought I would struggle up the hills but I didn’t. In fact I found it really easy.

I think maybe it’s time to start walking further or do something a little more challenging. 

I’m very happy with the weight I have lost over my holiday. The struggle was worth it in the end. 

Start weight 21st 5lbs

16st 8.2lbs.   3.9lbs⬇️.    66.8lbs⬇️total

Start weight 136.5kg

105.3kg.          1.8kg⬇️.       31.2kg⬇️total

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