Day 199

Sunday 17th July 2016

It is so nice not to be living out of the boot of the car anymore. As we came to France by car it meant that I could pack my scales. Today I had my first weigh in since Wednesday. 

Over the last few days I have tried really hard. It has be difficult because I knew that we would be stopping at many service stations on our way down. I managed to eat my food that I brought with me for a few days but when that ran out I had to buy from the service station. I managed to buy some ham, nuts and fruit. It meant I had a lot of protein but there really wasn’t much else to eat. There wasn’t a salad in sight. 

I found myself going quite hungry over those few days. That’s why this morning when I found that I had put a pound back on again. I was really quite upset – it is a major struggle to lose any weight at the minute. So to put it on got to me. 

I am however glad I took my scales because I didn’t realise what that food did to me and now I can correct the situation. 

Today we went to the supermarket and I managed to get the foods I can eat. 

I may not have been able to read what it was but I think we did OK and today I have had very healthy meals again. I am feeling a lot happier now. I am going to forget the past few days and just carry on from now. 

I have been worried that I might lose my motivation on holiday. These bad few days has helped me get it back. 

Start weight 21st 5lbs

16st 12.2lbs.    1lbs⬆️.      62.8lbs⬇️total

Start weight 136.5kg

107.1kg.          0.4kg⬆️.      28.6kg⬇️total



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