Wednesday 13th July 2016
I find packing very stressful. I love holidays but really hate the packing.
I usually start to prepare a few weeks before by getting clothes washed, ironed and ready to go. This time I have been very disorganised. So I have been trying to get things done last minute.
Always when I go away I pack far too much.
I find when I am busy and tired I forget to think on what I am going to eat. Today I have had to make a conscious effort to think before I eat.
I feel I have done ok, I have even managed to prepare myself a chicken salad for tomorrow just in case, so I won’t have to eat in a service station and get tempted.
I am just looking forward to the holiday to start now.
Start weight 21st 5lbs
16st 11.2lbs. 0.4lbs⬇️. 63.8lbs⬇️total
Start weight 136.5kg
106.7kg. 0.2kg⬇️. 29.8kg⬇️total