Day 189

Thursday 7th July 2016

I really like routine – if I plan to do things regularly I would book it in the same time every week. 

I don’t work but I spend my time doing my hobbies and planning for my healthier lifestyle. I find time to do this while the kids are at school. 

Yesterday my kids broke up from school for the summer holidays. So today I had to get rid of my routine and do things with them.
In the summer holidays I find that all routine goes out of the window, it’s like my clock has stopped for a season.  

I feel that this year I will need to try harder to keep my clock of routine wound up tight. 

In the summer I don’t have time to think about to much other than the kids. With the kids in the house they need to be occupied, they still need to be fed and food still needs to be bought. 

I am worried though that I will quickly get back into my old habits and not have the time to prepare my own food but end up eating the kids food instead. 

I value my routine  it’s what keeps me going. Without it I feel like that stopped clock. It is going to take a lot to keep it going.

Start weight 21st 5lbs

16st 11.8lbs.    0.8lbs⬇️.    63.2lbs⬇️total

Start weight 135.6 kg

107.0kg.         0.3kg⬇️.      29.8kg⬇️total


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