Friday 17th June 2016
This week I have been ill. I managed to do my training on Monday but for the rest of the week I have done nothing.
I have been itching to go back out on my bike but I couldn’t. I haven’t even been for a walk. It has been so frustrating.
I don’t get ill very often but when I do I am usually miserable. I wasn’t this time I just wanted to get better as quickly as possible.
I have however lost a good amount of weight this week probably because I have been ill.
When I have dieted before I always get stuck at the 17 stone mark, I have never got under it -until today. I have lost almost 3lbs in one week. So being ill has definitely had its up sides.
I am feeling a lot better now so I should be back on that bike soon.
Start weight 21st 5lbs
16st 13.2lbs. 1.1lbs⬇️. 61.8lbs⬇️total
Start weight 135.6 kg
107.6kg. 0.7 kg⬇️. 29.2kg⬇️total