Day 167

Wednesday 15th June 2016

Today I went to see Jenny again. It has been over a week since I last saw her.

Last week when I got on the scales my weight stayed the same but I put on 4 lbs of muscle. This week I got on the scales and lost 3lbs but non of that was fat, it was all muscle. I find it amazing the difference. Normally I would be really happy with today’s weight loss and unhappy with last weeks. Instead I was more unhappy with this weeks weight because I lost muscle and I don’t want to lose any of that.

I also got measured today. 


Since January I have lost:

Just under 15 inches from the waist 

10 inches from my hips

8 inches across my stomach 

5 inches around each leg and

3 inches around each arm

We also had a bit of a mad half hour where we were taking photos to compare the difference from then and now

Jenny’s shocked face

We couldn’t believe the difference in the size I was to what I am now. 

There was room for Jenny to get in my starting measurement with room to spare.

Start weight 21st 5lbs

17st 0.8lbs.       ⬅️➡️.    . 60.2lbs⬇️total

Start weight 135.6 kg

108.3kg.           ⬅️➡️.         28.3kg⬇️total

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