Day 164

Sunday 12th June 2016

I have always been told that the mirror doesn’t lie. I however don’t think that is true, I believe the mirror does lie. 

I don’t seem to look any different. I know I do look different but it doesn’t seem to translate in the mirror. I think it’s because when I was 4 stone heavier I would look in the mirror but something happened in the translation and my head seemed to convert my appearance  into something a lot better. 

I would see myself then as being a lot thinner. 


I would look in the mirror and think I looked OK (I never, back then, thought I looked good). It was only when I saw a photo of myself that I really saw what I looked like and I was horrified. That is why I never like having my photo taken. 

Now when I look in the mirror you can see why I don’t seem to look any different. It’s only when I see a photo of myself that I can see that I have changed.

I also know by my health, energy levels, clothes, the fact I can fit in a seat and a number of other things help me realise that I have improved. 

I think you must think that I am totally crazy but I find it amazing how the mind can play tricks on you. I just hope I don’t start converting things the other way now.

Start weight 21st 5lbs

17st 1.4lbs.         0.2lbs⬇️    59.6lbs⬇️total

Start weight 135.6 kg

108.6kg.              0.1kg⬇️.     28kg⬇️total

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