Day 157

Sunday 5th June 2016

I have found lately that I can eat out a lot more than I could a few months ago. It doesn’t matter where I go, there is usually something I can eat off the menu. 

Last night I went out to TGI Fridays for dinner. There was a good selection of healthier meals I could choose from. 

Every time we go to TGIs we always order an Oreo milkshake.  I have always loved everything about it – the taste, the smell, it was a big treat. Last night, however, I didn’t order one but Matt and the kids did. 

I have to say I thought it smelt really bad. 


I haven’t eaten any dairy in months. I thought it was odd that I couldn’t stand something I used to love.  It was making me feel sick.

This has happened a few times – mostly with dairy but with pasta and potatoes as well. 

I find that my body is now rejecting certain foods whether I want them or not. This can only be a good thing. 

Start weight 21st 5lbs

17st 3.0lbs.      ⬅️➡️.   . . 58lbs⬇️total

Start weight 135.6 kg

109.3kg.         ⬅️➡️.            27.3kg⬇️total

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