Day 144

Monday 23rd May 2016

Matt my husband loves cycling. He goes a few times a week and cycles about 70 miles when he goes. He loves it. 

One of my goals is to go cycling with him. I however will not be going 70 miles but it would be nice to go a little way. 


Jenny wanted me to try out her personal trainer for a few sessions. Today was the first one. 

I went to the gym where he worked.  I got to try out some of the gym equipment. He certainly put me through my paces. 

I got to use an exercise bike. I have not been on a bike for years. Okay, so it wasn’t a proper road bike, but I really enjoyed it. 

So all I need to do now is buy a bike! 

Start weight 21st 5lbs

17st 4.8lbs. 0.3lbs⬆️.    56.2lbs⬇️total

Start weight 135.6kg

110.1kg.       0.1kg⬆️.      26.5kg⬇️total

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