Tuesday 17th May 2016
I woke up this morning still feeling totally exhausted from all the walking I did yesterday. So much so that I couldn’t face going today. One days break won’t hurt, I hope.
For the last 2 weeks I have been making veggie smooties every morning
I use the ice cubes in the blender to act as a concentrate along with more vegetables I add an apple for sweetness because without it, it tastes truly disgusting.
I do this because it is so much better for me. I find it settles my stomach and it helping with the weight loss.
It maybe a disgusting thing to do but I find the longer I do it the easier it is getting and it’s so much better for my health.
17st 5.4lbs. ⬅️➡️. 55.6lbs⬇️total
110.4kg. ⬅️➡️. 26.2kg⬇️total