Monday 16th May 2016
It has been lovely waking up the past few days and seeing the sun shining. I have found today that the weather can make you do crazy things.
My eldest son Grant is off school at the moment with exam leave. So instead of going for a walk with Matt I went with Grant instead. It was nice walking in the sunshine.
Today I did struggle a little. I haven’t got out of breathe or even broke out in a sweat recently. Today though I was sweating buckets
For a while now I have felt that I needed to do more. I find that 5k a day is not challenging enough anymore.
Before I left for the walk with Grant my neighbour caught me and asked me if I wanted to go for a walk with her after work. I said yes.
So I went again later in the day. I found it a lot harder the second time around. The first hill was bad. I could hardly get up the second. But I did it.
I feel really proud of myself for doing 10k today I have ended up walking about 20,000 steps. Now I am totally exhausted.
17st 5.4lbs. ⬅️➡️. 55.6lbs⬇️total
110.4kg. ⬅️➡️. 26.2kg⬇️total