Wednesday 27th April 2016
I have noticed that the weight loss has started to slow down. I knew it would come at some point. I just hoped that I could delay it a little longer.
I am now, however, in danger of losing my motivation. At first I found my motivation was so much stronger because I had so much more to lose. Now, though, I am afraid of losing my motivation and ending up in the danger zone
I have been seeing Jenny the nutritionist for 12 weeks now. I have to say that I feel that I have come so far in 12 weeks. I have lost lots of weight, I’m eating healthily, I’ve got rid of my cravings, I’ve improved my health, got fitter & a whole lot of other things.
I told her of my concerns and she said that I was right to be worried because it will probably be harder for me now as my body is now used to the new regime. I am not sure that was what I wanted to hear, but at least I know what to expect.
But there maybe things I can do to change the regime and kick start the weight loss again. Only time will tell I suppose.
17st 11.3lbs. 0.3lbs⬇️. 49.7lbs⬇️total
113.1kg. 0.1kg⬇️. 23.4kg⬇️total