Day 116

Monday 25th April 2016

The last few days I have not thought once about what I am eating. I have not thought about being healthy. I have not even thought about dieting. 

This could be really worrying but I find that the dieting and healthy eating have become a habit. 

A REALLY GOOD HABIT


I find that I don’t have to think about things so much anymore. It just normal to me now. It’s a new normal. 

The thing that does worry me though is that, because I am finding I don’t have to think about it, does that mean I won’t think about it if I slip too (not that I am planning to). I just don’t want to start getting into bad habits after all this hard work.

17st 12lbs.    ⬅️➡️.        49lbs⬇️total

113.4kg.         ⬅️➡️.     23.1kg⬇️total

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