Friday 15th April 2016
I told you yesterday that I walked with Matt every morning. I have really started to value our conversations we have.
Today we talked about how far I have come. My weight has been the topic of conversation in my family for many years. The last time I dieted I went into a state of depression believing that there was nothing I could have done to lose weight. So from then on I decided not to listen to the conversations about my weight. I think I was in denial or something. I would bury my head in the sand and pretend that it wasn’t happening.
That’s why it’s been good to have conversations with the right people – this has helped me think more clearly about where I was really at. They haven’t been easy conversations and sometimes I’ve had to be really vulnerable but I would not have come so far without having them.
It’s good to talk.
18st. ⬅️➡️. 47lbs⬇️total
114.2kg. ⬅️➡️. 22.3kg⬇️total