Day 102

Monday 11th April 2016

I was told not to weigh myself for a few days after I got back from my holiday because you often weigh heavier when travelling. I don’t know why but I do think it’s true. However I couldn’t help myself and I had to get on those scales.

I felt I tried really hard on holiday.  I stuck to the diet most of the time. I was watching my family eat pastries, desserts and basically all that they wanted while I ate fruit and salad. 

  
I felt that I deserved to lose weight but if I stayed the same that would be OK too. Even though I was eating healthily I didn’t know what they were really putting in the food.

The last time I got on the scales was 25th March and my weight was 18st 4.8lbs today I got on I was 18st 3.5lbs. I feel really happy with myself to be able to go on holiday and actually lose weight!

18st 3.5lbs.     1.3lbs⬇️.     43.5lbs⬇️total

115.9kg.            0.6kg ⬇️.     20.6kg⬇️total

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