Day 89

Tuesday 29th March 2016

Today I had a treat day but not with food. I was totally pampered as I had a spa day. I decided to have a hot stones massage as I have a lot of tension in my back. 

I got called for my massage by a very short petite man. I instantly felt sorry for him – having to deal with a tall overweight woman! I do think he got me back though.  For someone so small he was very strong and really tackled all the knots in my back. 

I came out feeling totally relaxed.

I ate really well today. I didn’t feel too hungry. It’s strange how you can go from day to day sometimes feeling quite hungry and other days feeling fine. 

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