Day 79

Saturday 19th March 2016

Weekends are so different than in the week. I find it a lot harder to exercise so I have missed my walk today.

When I eat food, Jenny tells me to take an apple cider vinegar tablet before hand. It’s good for breaking down the fats.

I take a tablet but you can also drink it or put it on salad.

18st 8.8lbs.       0.4lbs⬇️      38.2lbs⬇️ total

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