Wednesday 2nd March 2016
I know you shouldn’t get on the scales everyday, but I can’t help myself. I have hardly noticed whether my weight goes up or down over the last month, but today for some reason it did bother me. We have these smart scales that pairs with MyFitnessPal which means you don’t have to manually put in your weight. It also means you can’t cheat your weight, even though on this occasion I wanted too.
Went to see Jenny the nutritionist she said the reason I got upset was probably my hormones. She gave me another facial, this one was more relaxing.
It is hard keeping up a balanced diet all the time, especially when you are in a hurry.
I am doing OK, I am keeping up the diet fairly well, however over the last week I have dropped the ball when it comes to my water intake. I really need to try harder.
I went for a walk with my mum today.
19st 4lbs. 0.8lbs⬆️. 29lbs⬇️total 😐