Day 36

Friday 5th February 2016

Day 9 of detox

I don’t mind so much what I am eating any more. I kind of have this attitude that it doesn’t matter what it tastes like going in, it’s what it does on the inside that counts. I don’t seem to crave sweet things any more either.

I did go to M&S food and it bothered me a little.

Still feeling shaky, I am amazed how I can survive for so long on so few calories it must be the quality and not the quantity that counts.

20st 1.1lbs.   0.7lbs⬇️.     17.9lbs⬇️total

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