Day 32

Monday 31st February

Day 5 of detox

Had a much better day today, all the withdrawal symptoms are gone.

Saw the nutritionist again she said because my withdrawals are gone, the healthy food I am eating is being used more effectively and I am burning fat better using my reserves. So I don’t want to do anything to jeopardise it.


20st 3.5lbs.     0.2 lbs⬇️.      15.5lbs⬇️total😐

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