Day 28

Thursday 28th January 2016

Today was the first day of the detox that the nutritionist gave me. I had a bad stomach until tea time so it didn’t really bother me at all.

I ate fruit at meal times and I had to eat nothing in between for 5 hours.

Breakfast x 3 bananas

Lunch x 3 apples

Dinner x 1 whole melon

By the evening  I couldn’t really concentrate. I ended up going to bed early because I was so hungry.

20st 8.1lbs.    0.2lbs⬆️.   7..9lbs⬇️total 😟🍌🍌🍌🍏🍎🍏🍉🍉🍉🍉🍉🍉

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