Day 12

Tuesday 12th January 2016

I felt as if I was trying really hard and to see the scales go up really did upset me, I said that when it happened I wouldn’t let it bother me but I couldn’t help myself and the tears just started to fall.

I am pre menopausal which is making my hormones go all over the place.

Went for a morning walk which cheered me up no end.

I felt really hungry today.

21st 1.6lbs.  0.4 lbs⬆️.  3.4lbs ⬇️total 😭

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